Amount of Vitamin A, IU in Gravy, turkey, dry
Soups, Sauces, and Gravies
In 100 g (Grams) of Gravy, turkey, dry there is 35 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Gravy, turkey, dry.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
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Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
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63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
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Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
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Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
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Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Gravy, turkey, dry
Gravy, turkey, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, turkey, dry are listed below.
Water
|
4.67 g
|
4.67%
|
Energy (calorie)
|
367 kcal
|
|
Energy (joule)
|
1536 kJ
|
|
Protein
|
10.42 g
|
10.42%
|
Total lipid (fat)
|
7.19 g
|
7.19%
|
Ash
|
12.61 g
|
12.61%
|
Carbohydrate, by difference
|
65.12 g
|
65.12%
|
Calcium, Ca
|
146 mg
|
0.15%
|
Iron, Fe
|
3.29 mg
|
|
Magnesium, Mg
|
44 mg
|
0.04%
|
Phosphorus, P
|
254 mg
|
0.25%
|
Potassium, K
|
428 mg
|
0.43%
|
Sodium, Na
|
4392 mg
|
4.39%
|
Zinc, Zn
|
1.26 mg
|
|
Copper, Cu
|
0.133 mg
|
|
Manganese, Mn
|
0.219 mg
|
|
Selenium, Se
|
5.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.211 mg
|
|
Riboflavin
|
0.45 mg
|
|
Nutrients in Gravy, turkey, dry